County of Roanoke
(540) 387-6078


No Tax

Course Dates

Every Thu
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About this Course

Many people struggle with nutrition information overload and are unsure how to move forward toward better eating habits. The RESTART® Program is a five week group program that can provide clarity and get you started on the road to healthier eating! The program focuses on how to use real food to boost energy and get rid of sugar cravings. There is a 3-week sugar detox/whole food challenge built in and each class will focus on a different nutrition topic such as blood sugar regulation and digestion. Instructor: Aimee Valenzuela, MPH, NTP


Aimee Valenzuela