About this Course

Did you know heart disease is the #1 cause of death in women? A woman suffers a heart attack every 90 seconds in the United States. There is a lot of focus on fats, but there are other nutritional foundations that are just as important. Join us to learn about the importance of hydration, mineral balance, blood sugar regulation and proper digestion in supporting your heart health. Instructor: Aimee Valenzuela, MPH, NTP.